A blend of L-Theanine and Magnesium Bisglycinate, made to support a calmer mind, relaxed body, and a smoother evening.
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200mg L-Theanine
500mg Magnesium Bisglycinate
Serving Size: 2 capsules
Servings Per Container: 30
Other ingredients:
microcrystalline cellulose, hydroxypropyl methylcellulose (vegetable capsule)
Take one serving with water, 45 to 60 minutes before the moment you want to feel calmer.
Use it before work, coffee, meetings, social plans, or evening wind down.
Daily if you like. Only when needed if you prefer.
Third-party tested, every batch.
Clean, simple ingredients. Two actives, nothing to hide.
Calm you can feel, without the drowsiness or dependence.
Rated 4.9 from 49 reviews.
For the days anxiety feels louder than everything else
the racing thoughts, the tight chest, the constant overthinking, the feeling of being “on” even when all you want is a moment of peace.
gentle hours is made to help take the edge off anxious days, quiet the mental noise, and make it easier for your body to finally exhale.
Gentle Hours vs other calm blends
Calm that holds up, without the fillers or the fog.
gentle hours Reviews
honestly bought it as a last resort before a big pitch. didn't crash, didn't get the shakes, just calm. now it lives in my work bag.
i take it after work before i fetch my girl from daycare. patience levels way up, no more snapping over the small stuff.
it works, just took me about a week to really feel it. once it kicked in the 3pm slump basically disappeared. wished it was a bit faster honestly.
shiok. that's it, that's the review lah.
thought it was placebo until i ran out for a week. nope. reordered the same day.
no more jitters from my second kopi. that alone is worth it for me sia.
bought one for my mum who can't switch off at night. now we both take it haha, our little evening thing.
calm but still sharp. exactly what i wanted, not some knockout pill that leaves me groggy the next morning.
good stuff, helps me wind down at night. only thing is the capsule is a bit big for me, takes two gulps. otherwise no complaints.
i actually sit through dinner now without mentally replying to work emails. small thing but it kinda gave me my evenings back.
got it for exam stress, stayed for the calm. half my study group is on it now.
fall asleep faster and stopped waking at 3am for no reason. didn't even buy it for sleep, that part was a bonus.
no funny aftertaste, no weird dreams, just feel a bit more even through the day. been on it two months now.
my anxiety before meetings used to be terrible. this takes the edge off without making me sleepy. quietly impressed.
took it before a long haul flight and actually stayed calm and slept. bringing it on every trip now.
does what it says. a bit pricey for me but i get why. will finish this bottle and decide, so far so good.
postpartum stress was no joke. this helped me feel like myself again in the afternoons. genuinely grateful.
ngam ngam for my kind of stress. not drowsy, just less tight in the chest. recommend.
usually super skeptical of supplements but my husband noticed i was less cranky before i did lol.
calmer drives home, less road rage honestly. KL traffic tested, doob approved.
the green tea calm without the caffeine crash. my shoulders finally drop after the MRT ride home.
started it for sleep, stayed for the daytime calm. didn't expect that. solid.
decent. i feel a mild difference, nothing dramatic but enough to keep buying. would love a bigger bottle option.
i grind my teeth when stressed and my jaw has been way more relaxed lately. weird but a real win for me.
works lah, don't overthink it. one in the morning and the day just feels less heavy.
perimenopause mood swings were rough. this smoothed them out more than i expected. telling all my friends.
no dependence feeling, i can skip days and i'm fine. honestly that's what sold me.
my 4pm crash used to be brutal. now i just don't crash. still figuring out what to do with the extra energy haha.
calm without the fog. i can still think clearly, just less wound up. been recommending it to my whole team.
it's okay. helps a little with sleep but the daytime calm part wasn't very obvious for me. maybe my body is just different. not bad, just not wow for me.
didn't believe the hype at first. two weeks in, my wife asked what changed. that's all the proof i need.
smells like nothing, tastes like nothing, just works. exactly how i like my supplements.
less doomscrolling at night because i'm actually relaxed enough to put the phone down. didn't see that coming.
i carry all my tension in my shoulders and this genuinely helps me unclench. even my massage therapist noticed.
steady. no spikes, no crashes, just a calmer baseline. been on it since launch basically.
good for the price compared to others i tried. the effect is gentle, you won't feel knocked out, which i think is the point. happy enough.
took it before my driving test (yes at my age, long story). calm hands, passed. thank you doob.
the only supplement i actually remember to take, because i feel the difference when i don't. that says enough.
work from home stress was creeping into my evenings. this draws a line between work-me and home-me. love that.
gentle is the right word. nothing harsh, just a softer landing into the evening. repurchasing for sure.
my gut acts up when i'm stressed and somehow that's been calmer too. didn't expect a knock-on effect like that.
perfect for high-strung people like me. i still care about everything, i just don't spiral about it now lol.
bought it during a stressful house move and it kept me sane through the whole thing. strong endorsement from me.
i drink a lot of coffee and this balances out the jittery part nicely. best of both worlds for me.
no nonsense supplement. clear label, you know exactly what you're taking. and it works. that's rare nowadays.
as a nurse on rotating shifts my sleep is a mess. this helps me wind down even after a late shift. lifesaver.
small thing but i stopped clenching my jaw in meetings. didn't even realise i did that until i stopped.
calm but awake, exactly as advertised. been telling my gym buddies about it.
two months in and my partner says i'm nicer in the evenings. take that as you will. repurchase locked in.
FAQ
Because more isn't always better. We chose two ingredients with research behind them and used them at meaningful doses.
Not really. Gentle Hours is designed to help you feel calmer, not knocked out. Most people feel clear headed, just with less mental noise.
Whenever you need a little more calm. Before a presentation, a social event, a stressful day, or when your mind won't slow down.
Yes. L-theanine pairs well with caffeine, softening the jitter while you keep the lift.
Gentle Hours is designed to fit into your daily routine. If you have any medical conditions or take medication, check with your healthcare professional first.
